Grilled Vegetables And Mozzarella Panini - Grill P Recipe - A healthy Italian grilled sandwich.

This is an exclusive website recipe.

Main Ingredients : Yellow Zucchini, Green capsicum

Cuisine : Italian

Course : Breads

Grilled Vegetables And Mozzarella Panini - Grill P

Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity.  Italian cuisine is simple and a number of dishes having only four to eight ingredients.  They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine.  Italian cuisine is known for its regional diversity each with a distinct taste.  This cuisine today is probably one of the most popular in the world.

Grilled Vegetables And Mozzarella Panini - Grill P Recipe - How to make A healthy Italian grilled sandwich.

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Prep Time : 16-20 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients

  • Yellow Zucchini sliced vertically 1 medium

  • Green capsicum sliced 1/4 medium

  • Red capsicum sliced 1/4 medium

  • Green zucchini sliced vertically 1 medium

  • Eggplant / Brinjal sliced vertically 1 medium

  • Olive oil 3 tablespoons

  • Salt to taste

  • Vinegar 1 teaspoon

  • Round herb bread 1

  • Mozzarella cheese 50 grams

  • Basil leaves a few

Method

Step 1

Heat one tablespoon olive oil in a non stick pan. Sprinkle one tablespoon olive oil and salt over the vegetables. Add the yellow zucchini, green and red capsicums to the pan and cook till lightly browned all over.

Step 2

Add vinegar and toss. Heat the Grill Pan. Place the green zucchini and eggplants in it and cook, turning sides, till lightly browned on both sides. Slice the bread into three slices horizontally.

Step 3

Cut the mozzarella cheese into thin slices. Place them over the base slice of the bread. Top it with green zucchini and eggplants. Sprinkle some salt.

Step 4

Place another bread slice over the vegetables and top it with the green and red capsicum and yellow zucchini. Tear a few basil leaves and sprinkle over.

Step 5

Sprinkle a little salt and place the top slice over. Place the sandwich in the Grill Pan again, drizzle a little oil and cook for a couple of minutes.

Step 6

Turn over gently, drizzle a little oil and cook for a couple of minutes more. Cut into smaller pieces, wrap in aluminium foil and pack for lunch.

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