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Grilled Vegetable Risotto

Colourful and delicious – it is an Italian speciality. This recipe has featured on the show Khanakhazana.

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Grilled Vegetable Risotto
Main Ingredients Zucchini, Carrots
Cuisine Italian
Course Rice
Prep Time 16-20 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Grilled Vegetable Risotto

  • 2 small Zucchini sliced
  • 2 medium Carrots quartered and layers separated
  • 1 medium Green capsicum seeded, 1 inch pieces
  • 1 small Zucchini sliced
  • 1 slice Yellow squash sliced
  • 1 medium Red capsicum roasted and chopped
  • 2 medium Tomatoes roasted and chopped
  • 2 tablespoons Olive oil
  • 1/2 teaspoon Dry Basil
  • 1/2 teaspoon Red chilli flakes
  • to taste Salt
  • 1 tablespoon Balsamic vinegar
  • For Rice
  • 1 cup Arborio rice
  • 2 tablespoons Olive oil
  • 2 small Onions finely chopped
  • 4 cloves Garlic chopped
  • 2 cups Vegetable stock
  • to taste Salt
  • 1/4 cup Cream
  • 2 tablespoons Parmesan cheese grated
  • For garnishing
  • as required Parmesan cheese

Method

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  1. Heat two tablespoons of olive oil each in two pans. For grilled vegetables in one pan add carrots, onions, green capsicum and cook on medium heat.
  2. For rice in the other pan add finely chopped onions and sauté till translucent. Add garlic and Arborio rice and sauté. Add zucchini and squash to the vegetables in the pan.
  3. Sprinkle dry basil, red chilli flakes, salt and balsamic vinegar. Stir and continue to cook.
  4. Add some vegetable stock to the rice and cook. When it gets absorbed add some more vegetable stock and continue to cook.
  5. Add roasted red capsicum and roasted tomatoes to the vegetables and continue to cook. Add some more vegetable stock and salt to the rice, stir and cook.
  6. Add cream and continue to cook till all the moisture is absorbed. Add Parmesan cheese and stir. Add grilled vegetables to the rice and stir gently.
  7. Transfer into a serving dish. Serve hot garnished with Parmesan shavings.

Nutrition Info

Calories 1780
Carbohydrates 230.9
Protein 31.2
Fat 81.1
Other Fiber 24.9gm
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