Sanjeev Kapoor

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Grilled Garlicky Mushrooms

Mushrooms marinated in garlic flavoured masala and grilled.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Grilled Garlicky Mushrooms

Main Ingredients

Fresh button mushrooms, Garlic freshly crushed

Cuisine

Continental

Course

Starter

Level Of Cooking

Medium

Calories

700

Carbohydrates

9.4

Protein

31

Fat

61.9

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Ingredients

  • Fresh button mushrooms stems removed
    16-20
  • Garlic freshly crushed
    2 tablespoons
  • Salt
    to taste
  • Red chilli powder
    1 teaspoon
  • Juice of ½ lemon
  • Gram flour (besan)
    2 tablespoons
  • Oil
    4 tablespoons
  • Tomato basil pasta sauce
    4 tablespoons
  • Parsley
    a few sprigs
  • Spring onion greens chopped
    1 stalk

Method

Step 1


Put mushrooms, salt, red chilli powder, crushed garlic, lemon juice and gram flour in a bowl and mix well.

Step 2


Heat oil in a non stick grill pan, place the mushrooms in it and cook till the underside is lightly coloured. Turn over and cook till the other side is similarly cooked.

Step 3


Heat the tomato basil pasta sauce in a non stick pan.Sprinkle a little water over the mushrooms and cook till the mushrooms are soft.

Step 4


Put a little sauce in each of 4 Chinese soup spoons. Keep a mushroom over the sauce, garnish with curly parsley and small pieces of spring onion green and serve hot.

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