Golden Vegetable Soup With Green Sprouts Recipe - Health vegetable and bean sprout soup

This is an exclusive website recipe.

Main Ingredients : Tomatoes, Vegetable stock

Cuisine : Fusion

Course : Soup

Golden Vegetable Soup With Green Sprouts

Hindi: tamatar
Relish a salad platter of thinly sliced tomatoes, with chunks of mozzarella, a drizzle of olive oil, sliced black olives and basil leaves. Arrange in concentric circles on a nice white plate. The word relish is just perfect here. And not just salads, for all those rich and good-looking Indian preps, the very famous onion-tomato masala is a must! Then, there are soups, beverages (call for the Bloody Mary!), snacks and even desserts made of these plump red things. Even the green ones are in use today. Must say, terrific tomatoes!

Golden Vegetable Soup With Green Sprouts Recipe - How to make Health vegetable and bean sprout soup


Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium


  • Tomatoes chopped5 medium

  • Vegetable stock 5 cups

  • Cabbage finely shredded1 medium

  • Bean sprouts 1 1/2 cups

  • Olive oil 1 tablespoon

  • Onion chopped 1 medium

  • Garlic chopped 2 cloves

  • Dried thyme 1/2 teaspoon

  • Bay leaf 1

  • Carrot cut into thin strips1 medium

  • Salt to taste

  • Black pepper powder a pinch

  • Fresh coriander sprigs 1 for garnish


Step 1

Heat oil in a non stick pan, add onion, garlic and carrot. Sauté for two minutes. Add cabbage and thyme and sauté for two minutes. Add the chicken stock and mix.

Step 2

Let it simmer for ten to fifteen minutes or till the vegetables are cooked. Remove from heat and let it cool. Blend the vegetable mixture into a fine puree.

Step 3

In another pan cook bean sprouts with bay leaf and two cups of water for five minutes. Drain off the excess water and set aside. Heat a non stick pan, transfer the vegetable puree into it.

Step 4

Add the bean sprouts, salt, black pepper powder and sufficient water and let it cook for five minutes. Serve hot garnished with coriander sprig.