Sanjeev Kapoor

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Golden Vegetable Soup With Green Sprouts  Recipe

Health vegetable and bean sprout soup

This is an exclusive website recipe.

Preparation Time : 11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Golden Vegetable Soup With Green Sprouts

Main Ingredients

Cabbage, Carrot





Level Of Cooking



  • Cabbage finely shredded
    1 medium
  • Carrot cut into thin strips
    1 medium
  • Tomatoes chopped
    5 medium
  • Bean sprouts
    1 1/2 cups
  • Olive oil
    1 tablespoon
  • Onion chopped
    1 medium
  • Garlic chopped
    2 cloves
  • Dried thyme
    1/2 teaspoon
  • Bay leaf
  • Chicken stock
    5 cups
  • Salt
    to taste
  • Black pepper powder
    a pinch
  • Fresh coriander sprigs
    1 for garnish


Step 1

Heat oil in a non stick pan, add onion, garlic and carrot. Sauté for two minutes. Add cabbage and thyme and sauté for two minutes. Add the chicken stock and mix.

Step 2

Let it simmer for ten to fifteen minutes or till the vegetables are cooked. Remove from heat and let it cool. Blend the vegetable mixture into a fine puree.

Step 3

In another pan cook bean sprouts with bay leaf and two cups of water for five minutes. Drain off the excess water and set aside. Heat a non stick pan, transfer the vegetable puree into it.

Step 4

Add the bean sprouts, salt, black pepper powder and sufficient water and let it cook for five minutes. Serve hot garnished with coriander sprig.

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