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| Main Ingredients | Carrots, Caulfilower |
| Cuisine | Punjabi |
| Course | Pickles, Jams and Chutneys |
| Prep Time | 3-Above |
| Cook time | 16-20 minutes |
| Serve | |
| Taste | Sweet |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Gajar Gobhi Shalgam Ka Achar
- 500 grams Carrots 1 1/2 inch pieces
- 500 grams Caulfilower medium size florets
- 500 grams Turnips (shalgam) 1 1/2 inch pieces
- 5 tablespoons Ginger paste
- 1 tablespoon Garlic paste
- 1 1/2 tablespoons Red chilli powder (deghi mirch)
- 1 1/2 tablespoons Mustard seeds coarsely powdered
- 8-10 Black peppercorns coasely powdered
- 1/2 tablespoon Garam masala powder
- 1 tablespoon Salt
- 1 1/2 tablespoon Vinegar
- 3/4 cup Jaggery (gur) grated
Method
- Heat mustard oil in a kadai. Add ginger paste and garlic paste and sauté till golden. Add red chilli powder, powdered mustard seeds, coarsely powdered black peppercorns, garam masala powder and salt.
- Mix and sauté for half a minute. Add shalgam, gajar and gobhi. Stir and cook for one minute. Add vinegar and jaggery. Stir and cook for two minutes more.
- Remove from heat and allow it to cool completely. Transfer into sterilized bottles. The achaar will be ready to eat after seven to eight days.
Nutrition Info
| Calories | 1104 |
| Carbohydrates | 25.5 |
| Protein | 220.3 |
| Fat | 12.8 |
| Other Fiber | 45.7gm |
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