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Fresh Nariyal Barfi

A tasty, soft coconut dessert that is easy to prepare, a must try. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Coconut, Sugar
Cuisine Indian
Course Mithais
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Fresh Nariyal Barfi

  • 4 cups Coconut scraped
  • 3 cups Sugar
  • 3/4 cup Milk
  • 2 Green cardamoms
  • a few strands Saffron (kesar)
  • 2 tablespoons Ghee
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Method

  1. Mix sugar and milk well. Add scraped coconut and mix. Transfer the mixture into a pan and cook, stirring continuously with a spatula. Peel cardamoms and crush the seeds. Add crushed cardamom seeds to coconut. Mix well and add saffron. Mix again.
  2. Continue cooking for about ten minutes or till the mixture becomes a little dry and begins to leave the sides of the pan. Grease a tray with ghee. Pour the mixture into it and spread evenly. Cool and cut into pieces and serve.

Nutrition Info

Calories 5196
Carbohydrates 27.6
Protein 776.3
Fat 219.9
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