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Dal Palak

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A moong dal and spinach preparation.

This is an exclusive website recipe.

Preparation Time : 26-30 minutes

Cooking time : 21-25 minutes

Servings : 4

Dal Palak

Main Ingredients

Spinach,finely chopped, Split green gram skinless (dhuli moong dal)

Cuisine

Punjabi

Course

Dals and Kadhis

Level Of Cooking

Easy

Calories

342.25

Carbohydrates

37.39

Protein

14.815

Fat

11.455

Fibers

1.84

Ingredients

  • Spinach,finely chopped
    15-20 leaves
  • Split green gram skinless (dhuli moong dal)
    3/4 cup
  • Turmeric powder
    1/2 teaspoon
  • Asafoetida
    a pinch
  • Oil
    2 tablespoons
  • Cumin seeds
    1 teaspoon
  • Garlic,chopped
    6-8 cloves
  • Ginger,chopped
    1 inch pie
  • Green chillies,seeded and chopped
    2
  • Onion ,chopped
    1 medium
  • Salt
    to taste
  • Lemon juice
    1 teaspoon

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