Sanjeev Kapoor

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Dal Palak

This recipe is contributed by Member Sonal Parvatkar.

Preparation Time : 16-20 minutes

Cooking time : 6-10 minutes

Servings : 4

Dal Palak

Main Ingredients

Spinach leaves, Split skinless green gram (dhuli moong dal)




Dals and Kadhis

Level Of Cooking


Try something new


  • Spinach leaves roughly shredded
  • Split skinless green gram (dhuli moong dal)
    1/2 cup
  • split black grams, skinless (dhuli urad dal)
    1/2 cup
  • Salt
    to taste
  • Turmeric powder
    1 teaspoon
  • Oil
    2 tablespoons
  • Asafoetida
    a pinch
  • Cumin seeds
    1 teaspoon
  • Onions finely chopped
    2 medium
  • Green chillies seeded and finely chopped
  • Red chillies
  • Ginger piece chopped
    1 inch
  • Garlic cloves
  • lemon juice
    1 teaspoon


Step 1

Boil moong dal and urad dal with salt and turmeric powder in two cups of water.

Step 2

Heat oil in a kadai. Add asafoetida and cumin seeds. When cumin seeds start to change colour, add onions and green chillies. Sauté till onions are soft and translucent.

Step 3

Add dal. Bring to a boil and add spinach and lemon juice.

Step 4

Simmer for two minutes and serve hot.

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