Sanjeev Kapoor

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Dahi Bhindi Recipe

Ladyfingers cooked with yogurt and besan

This recipe is from the book khazana of healthy tasty recipes.

Prep Time : 6-10 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Medium

Dahi Bhindi


  • Yogurt whisked
    1 1/2 cups
  • Ladyfingers (bhindi)
    400 grams
  • Oil
    1 teaspoon
  • Salt
    to taste
  • Gram flour (besan)
    5 tablespoons
  • Turmeric powder
    1/2 teaspoon
  • Dried red chillies
  • Coriander powder
    2 teaspoons


Step 1

Wipe ladyfingers dry with a clean kitchen towel. Cut into large pieces.

Step 2

Heat oil in a non stick pan, add ladyfingers and salt. Toss and cook on medium heat for 3-4 minutes.

Step 3

Roast besan in another non stick pan till fragrant.

Step 4

Place yogurt in a bowl. Add turmeric powder and salt and whisk till smooth.

Step 5

Cut red chillies into pieces and add to ladyfingers along with coriander powder. Toss again.

Step 6

Add roasted besan, mix well and cook for another 2-3 minutes.

Step 7

Add yogurt mixture. Mix well, lower heat, cover and cook for 10-15 minutes, stirring once a while.

Step 8

Serve hot.

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