How to make Chonkha Matar Recipe - Deliciously tempered green peas.

This recipe has featured on the show Khanakhazana.

Main Ingredients : Green peas (हरे मटर), Cumin seeds (जीरा)

Cuisine : Punjabi

Course : Main Course_Veg

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Chonkha Matar

Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!

For more recipes related to Chonkha Matar checkout Green Peas And Potato Curry , Matar Aur Mangodi Ki Sabzi , Pattani Sundal , Matar aur Mangodi Kadhi . You can also find more Main Course_Veg recipes like Chana Dal aur Soya Wadi ki Sabzi, Bhindi Aur Oats Sabji, Chole Chana Dal, Khatte Baingan. Or try out these recipes from Punjabi Cuisine like Pinni, Ma Chole Di Dal, Mint Vegetable Raita, Chana aur Red Pumpkin Tariwala.

Chonkha Matar Recipe Card

Chonkha Matar
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Prep Time : 11-15 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Chonkha Matar

  • Green peas 2 cups

  • Cumin seeds 1 teaspoon

  • Oil 1 tablespoon

  • Ginger chopped 1 inch piece

  • Green chilli chopped 1

  • Red chilli powder 1 teaspoon

  • Turmeric powder 1/4 teaspoon

  • Coriander powder 1 teaspoon

  • Salt to taste

  • Garam masala powder 1 teaspoon

  • Juice of 1 lemon

  • Fresh coriander leaves chopped 2 tablespoons

  • Ginger thin strips for garnish

Method

Step 1

Heat oil in a non-stick pan. Add cumin seeds and saute till they change colour. Add ginger and green chilli and sauté till one minute.

Step 2

Add red chilli powder, turmeric powder and coriander powder, mix well and sauté for half a minute. Add green peas and toss to mix.

Step 3

Cook till they are tender. Add salt and garam masala powder and mix well. Add lemon juice and coriander leaves and mix well. Garnish with ginger strips and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.

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