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Chinese Paratha

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Whole wheat dough stuffed with stir fried vegetables and rolled out into parathas.

This recipe is contributed by Member Pritee Joshi.

Preparation Time : 41-50 minutes

Cooking time : 11-15 minutes

Servings : 4

Chinese Paratha

Main Ingredients

Whole wheat flour (atta), Salt

Cuisine

Fusion

Course

Breads

Level Of Cooking

Medium

Ingredients

  • Whole wheat flour (atta)
    2 1/2 cup
  • Salt
    to taste
  • Soy sauce
    1 teaspoon
  • Oil
    2 tablespoon
  • Ginger chopped
    1/2 teaspoon
  • Garlic chopped
    1/2 teaspoon
  • Green chilli chopped
    1 teaspoon
  • Cabbage chopped
    1 cup
  • Carrot,chopped
    1 cup
  • Green capsicum chopped
    1 cup
  • Spring onion chopped
    1/2 cup
  • Mushroom chopped
    1/2 cup
  • Soy sauce
    2 teaspoon
  • Vinegar
    2 teaspoon
  • Sugar
    a pinch
  • Salt
    to taste
  • Black pepper powder
    1/2 teaspoon
  • MSG optional
    a pinch

Method

Step 1


Combine whole wheat flour, salt, soy sauce in a bowl. Add sufficient water and knead to soft dough. Cover and keep aside.

Step 2


Heat half of the oil in a non stick pan. Add ginger, garlic, green chillies and sauté for a minute.Add cabbage, carrot, capsicum, spring onions, mushrooms and toss. Cook for three to four minutes.

Step 3


Add soy sauce, vinegar, sugar, salt, black pepper powder, MSG and mix. Allow the mixture to cool.Divide both the dough and stuffing into eight equal portions.

Step 4


Stuff a portion of stuffing in a portion of dough and roll out into thick parantha.Heat a non stick tawa. Put the prepared parantha. Roast on medium flame till golden brown.

Step 5


Stuff a portion of stuffing in a portion of dough and roll out into thick parantha.Heat a non stick tawa. Put the prepared parantha. Roast on medium flame till golden brown.

Step 6


Drizzle remaining oil and cook the paranthas till completely done. Serve hot.

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