How to make Chicken Satay - Grill Pan Recipe - A traditional Thai chicken dish marinated, grilled and served with peanut sauce

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Marinade (मैरिनेड)

Cuisine : Thai

Course : Starter

Chicken Satay - Grill Pan

Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Chicken Satay - Grill Pan Recipe Card

Chicken Satay - Grill Pan

Prep Time : 26-30 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Chicken Satay - Grill Pan

  • Boneless chicken breasts skinned 4

  • Marinade

  • Lemon grass 2 stalk

  • Shallots 6

  • Garlic 2 cloves

  • Red chilli powder 1 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Salt to taste

  • Oil 1 tablespoon

  • Satay sticks soaked


Step 1

Cut each chicken breast into half-inch broad strips and flatten lightly. Grind together lemon grass, shallots, garlic, red chilli powder and turmeric powder. Add salt and mix well.

Step 2

Mix in the chicken and set aside to marinate for one hour. Thread chicken onto the wooden skewers. Heat the Grill Pan, grease it lightly with a few drops of oil and place a few skewers with the chicken in it.

Step 3

Cook on high heat, turning frequently, for three to four minutes, or till just cooked. Serve immediately with peanut sauce.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.