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Carrot And Coriander Soup
Main Ingredients | Carrots , Fresh Coriander |
Cuisine | Fusion |
Course | Soups |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 650 grams carrots, peeled and roughly chopped
- 1 tbsp chopped fresh coriander leaves + for garnish
- 1 tbsp chopped fresh coriander stems
- 2 tablespoons butter
- 2 bay leaves 6-8 black peppercorns
- 1 medium onion, chopped
- 6-8 garlic cloves, chopped
- ½ teaspoon white pepper powder
- Salt to taste
- Crushed black peppercorns for garnish
Method
- Heat butter in a deep non-stick pan, add bay leaves, black peppercorns, onion and garlic and sauté for 2 minutes.
- Add carrots, coriander stems and mix well. Cook for 1 minute.
- Add 5 cups water and bring to a boil.
- When carrots are completely cooked, switch the heat off and blend the mixture using an electric hand blender.
- Place the pan on heat, and bring to a boil.
- Add white pepper powder, salt, and coriander leaves and mix well.
- Serve piping hot garnished with crushed black peppercorns and coriander leaves.
Calories | 598 |
Carbohydrates | 82.5 |
Protein | 8.3 |
Fat | 25.9 |
Other Fiber | Fiber- 32.8gm |
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