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Buz Vangun

Roasted brinjal raita serves as a good accompaniment. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Brinjal , Yogurt
Cuisine Fusion
Course Raitas
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Buz Vangun

  • 1 large Brinjal
  • 1 1/2 cups Yogurt
  • 1/2 teaspoon Cumin seeds
  • 2 Green chillies
  • 1 teaspoon Oil
  • 1/4 teaspoon Red chilli powder
  • a pinch Asafoetida
  • to taste Salt

Method

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  1. Wash brinjals and rub them with a little oil. Make long slits on them and roast them on low heat till the outer skin chars. Remove from heat and soak them in cold water. Peel and mash the brinjals.
  2. Whisk yogurt till smooth. Dry roast cumin seeds to a coarse powder. Remove stems, wash and finely chop green chillies. In a bowl mix the mashed brinjals, yogurt, red chilli powder, roasted cumin powder, green chillies, asafoetida and salt. Mix well.
  3. Serve cold.

Nutrition Info

Calories 425
Carbohydrates 36.3
Protein 20.5
Fat 22.2
Other Fiber 28.3 gm
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