Broccoli Soup Recipe - Nutritious broccoli soup served with fresh cream.

This recipe is from the book Any Time Temptations.

Main Ingredients : Broccoli ( ब्रोक्ली/ विलायती गोभी ) , Butter ( मक्खन )

Cuisine : Continental

Course : Soup

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Broccoli Soup

This term Continental cuisine refers to the food eaten in the European countries. Under the mantle of Continental food come the British, American, Italian, New Zealand, Armenian, Hungarian, Russian and many other European cuisines.
Continental cuisines use less chilllies and very little spices. Instead fresh herbs and dairy products form an important part of continental dishes.  The cooking methods are mostly stewing, grilling and roasting which make the food low in calories as they use very less fat. Continental food use mostly items high in proteins like milk, cheese, eggs and meats.

Broccoli Soup Recipe Card

Broccoli Soup
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Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve :

Level Of Cooking : Easy

Ingredients for Broccoli Soup

  • Broccoli separated into small florets 2 small

  • Butter 2 tablespoons

  • Oil 1 tablespoon

  • Onion finely chopped 1 medium

  • Garlic finely chopped 2-3 cloves

  • Refined flour (maida) 1 tablespoon

  • Vegetable stock 2 1/2 cups

  • Milk 1 cup

  • Salt to taste

  • White pepper powder 1/4 teaspoon

  • Cream 1/2 cup

Method

Step 1

Blanch four broccoli florets and keep aside for garnish. Melt butter in a deep non stick pan on medium heat. Add oil to avoid burning of the butter. Add onion and garlic and sauté till the onion turns translucent.

Step 2

Add flour and sauté for a minute. Add broccoli florets and cook for around two to three minutes. Add the stock, bring it to boil and cook for five minutes on high heat without covering the pan. Strain and cool the broccoli.

Step 3

Keep aside the stock. Pass the solids through a sieve or blend in a mixer. Mix it with the strained stock and milk in a pan.

Step 4

Put the pan back on high heat, bring to a boil and season with salt and white pepper powder. Add cream, simmer for two to three minutes and serve hot garnished with the blanched broccoli florets.

How to make Broccoli Soup

Step 1

Blanch four broccoli florets and keep aside for garnish. Melt butter in a deep non stick pan on medium heat. Add oil to avoid burning of the butter. Add onion and garlic and sauté till the onion turns translucent.

Step 2

Add flour and sauté for a minute. Add broccoli florets and cook for around two to three minutes. Add the stock, bring it to boil and cook for five minutes on high heat without covering the pan. Strain and cool the broccoli.

Step 3

Keep aside the stock. Pass the solids through a sieve or blend in a mixer. Mix it with the strained stock and milk in a pan.

Step 4

Put the pan back on high heat, bring to a boil and season with salt and white pepper powder. Add cream, simmer for two to three minutes and serve hot garnished with the blanched broccoli florets.

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