Broccoli Cups Recipe - Creamy broccoli mixture baked in silicon moulds

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Broccoli ( ब्रोक्ली/ विलायती गोभी ) , Whole egg ( पूरा अंडा )

Cuisine : Fusion

Course : Starter

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Broccoli Cups

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

For more recipes related to Broccoli Cups checkout Broccoli Chicken Spring Rolls . You can also find more Starter recipes like Corn Capsicum Tikki, Dahi Murgh Kebab, Bihari Kabab, Lehsuni Paneer Tikka. Or try out these recipes from Fusion Cuisine like Crab Rice, Basil Mozzarella And Cherry Tomato Skewers, Fig And Almond Salad, Roasted Potato Salad.

Broccoli Cups Recipe Card

Broccoli Cups
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Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Broccoli Cups

  • Broccoli cut into florets 1 medium

  • Whole egg 1

  • Onion 1 medium

  • Egg yolk 1

  • Salt to taste

  • Black pepper powder to taste

  • Nutmeg grated a pinch

  • Fresh cream tablespoons

  • Butter for greasing

Method

Step 1

Preheat oven to 180°C/ 360°F. Chop onion. Blanch broccoli florets and put them in a blender jar.

Step 2

Break one egg and add with salt, pepper powder and nutmeg and grind to a puree.

Step 3

Transfer the puree into a bowl. Add egg yolk, onion and cream and mix.

Step 4

Pour water into a baking tray and heat. Grease silicon moulds and pour the broccoli mixture into them taking care not to fill up to the rim.

Step 5

Place the silicon cups in the baking tray and keep it in the preheated oven.

Step 6

Steam in the preheated oven till done. Demould and serve.

How to make Broccoli Cups

Step 1

Preheat oven to 180°C/ 360°F. Chop onion. Blanch broccoli florets and put them in a blender jar.

Step 2

Break one egg and add with salt, pepper powder and nutmeg and grind to a puree.

Step 3

Transfer the puree into a bowl. Add egg yolk, onion and cream and mix.

Step 4

Pour water into a baking tray and heat. Grease silicon moulds and pour the broccoli mixture into them taking care not to fill up to the rim.

Step 5

Place the silicon cups in the baking tray and keep it in the preheated oven.

Step 6

Steam in the preheated oven till done. Demould and serve.

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