Sanjeev Kapoor

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Broccoli Bites  Recipe

This recipe is from FoodFood TV channel & has featured on Hi Tea.

Preparation Time : 16-20 minutes

Cooking time : 21-25 minutes

Servings : 4

Broccoli Bites

Main Ingredients

broccoli, eggs





Level Of Cooking


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  • broccoli separated into florets and blanched
    1 medium
  • eggs
  • breadcrumbs
    1/2 cup
  • grated carrots
    1/4 cup
  • Parmesan cheese powder
    4 tablespoons
  • A large pinch of crushed peppercorns
  • Salt to taste
  • Italian seasoning
    1 teaspoon
  • A few fresh thyme sprigs
  • grated processed cheese
    1/2 cup
  • Fresh mint leaves
    a few a few leaves
  • thick yogurt
    1/3 cup
  • Juice of ½ lemon
  • Black pepper powder
    to taste
  • honey
    1 teaspoon


Step 1

Preheat oven at 180°C. Place a silicon sheet on a baking tray.

Step 2

Roughly chop the broccoli florets into smaller pieces and place in a bowl. Add 2 eggs, breadcrumbs, carrots, Parmesan cheese powder, crushed peppercorns, salt, Italian seasoning and roughly chopped thyme and mix well.

Step 3

Add remaining egg and mix well. Add processed cheese and mix well.

Step 4

Dampen your palms with little water and divide the broccoli mixture into 8 equal portions and shape them into patties.

Step 5

Place patties on the baking tray and put the tray in preheated oven. Bake for 10-12 minutes.

Step 6

To make mint-yogurt dip, finely chop few mint leaves and place in a bowl. Add yogurt, lemon juice, salt, pepper powder and honey. Mix well.

Step 7

Remove patties from oven and place them on a serving dish. Garnish with mint leaves and serve hot with mint-yogurt dip.

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