Advertisment

Broccoli, Aloo And Tofu Ki Sabzi

Broccoli, tofu and potatoes tossed with cumin seeds, ginger garlic and tomatoes. This recipe has featured on the show Khanakhazana.

New Update
Broccoli, Aloo And Tofu Ki Sabzi
Main IngredientsBroccoli, Tofu
CuisineIndian
CourseMain Course Vegetarian
Prep Time26-30 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Broccoli, Aloo And Tofu Ki Sabzi

  • 10-12 florets Broccoli
  • 100 grams Tofu cut into small cubes

Method

  1. Heat oil in a non-stick pan, add cumin seeds and sauté.
  2. Add coriander seeds and continue to sauté till fragrant. Add onions and continue to sauté. Add garlic and ginger and sauté till lightly browned. Add broccoli and salt and stir.
  3. Sprinkle a little water, cover and cook. Add green chilli and cook till the broccoli is slightly cooked. Add tofu (beancurd) cubes and toss. Add potatoes and toss everything well. Add tomato and toss.
  4. Cook for a minute or two and serve hot. 

Nutrition Info

Calories652
Carbohydrates82.4
Protein22.7
Fat24.8
Other FiberFiber- 16gm
Advertisment