Boondi Vegetable Recipe - Boondi cooked in a flavourful and spicy masala.

This recipe is contributed by Member Dr Kalpna Rajput.

Main Ingredients : Boondi, Tomato

Cuisine : Indian

Course : Main Course_Veg

Boondi Vegetable

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Boondi Vegetable Recipe - How to make Boondi cooked in a flavourful and spicy masala.

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Prep Time : 6-10 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients

  • Boondi 100 grams

  • Tomato 2

  • Garlic 2-3 cloves

  • Ginger chopped 1 inch piece

  • Cinnamon 1/2 teaspoon

  • Onion 3 medium

  • Oil 1 tablespoon

  • Black pepper powder to taste

  • Red chilli powder 1 teaspoon

  • Green cardamom 2

  • Cumin seeds 1 teaspoon

  • Cinnamon 1 stalks

  • Black cardamom 1

  • Salt to taste

  • Fresh mint leaves for garnish

Method

Step 1

Heat oil in a heavy bottomed pan. Add cumin seeds, chopped onion, garlic, ginger and cinnamon.

Step 2

Let them fry for two minutes. Make a paste of all spices. Mix well and fry till it leaves oil. Add tomatoes, salt and saute. Add boondi and cover the pan for 5 minutes on low heat. Garnish with chopped mint leaves and serve hot with paratha.

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