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Bhuni Makai Ka Soup

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Nutritious soup made with roasted corn kernels.

This is an exclusive website recipe.

Preparation Time : 21-25 minutes

Cooking time : 6-10 minutes

Servings : 4

Bhuni Makai Ka Soup
हिन्दी में पढ़ें

Main Ingredients

Corn kernels,

Cuisine

Punjabi

Course

Soup

Level Of Cooking

Medium

Calories

796

Carbohydrates

115.8

Protein

20.2

Fat

28

Fibers

Niacin-4.3mg
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Ingredients

  • Corn kernels
    2 cups
  • Butter
    2 tablespoons
  • Garlic chopped
    6 cloves
  • Onions chopped
    2 small
  • Vegetable stock
    4 cups
  • Green capsicums roasted and peeled and chopped
    2 medium
  • Salt
    to taste
  • Lemon juice
    2 teaspoons
  • Fresh coriander leaves chopped
    2 teaspoons

Method

Step 1

Dry roast the corn kernels in a non-stick pan for five to six minutes.Heat butter in a deep non-stick pan, add garlic and onions and sauté for three to four minutes or till they turn soft.

Step 2

Add the roasted corn kernels and saute for three to four minutes. Add the vegetable stock, capsicums and salt and bring the mixture to a boil. Cover and cook for five minutes.

Step 3

Take the pan off the heat and allow the contents to cool. Blend it coarsely with a hand blender. Add lemon juice, stir and bring the soup to a boil. Serve hot garnished with coriander leaves.

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