How to make Bhuni Makai Ka Soup - Nutritious soup made with roasted corn kernels.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Corn kernels (मकई के दाने),

Cuisine : Punjabi

Course : Soups

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Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!

Bhuni Makai Ka Soup Recipe Card

Bhuni Makai Ka Soup
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Prep Time : 21-25 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Bhuni Makai Ka Soup Recipe

  • Corn kernels 2 cups

  • Butter 2 tablespoons

  • Garlic chopped 6 cloves

  • Onions chopped 2 small

  • Vegetable stock 4 cups

  • Green capsicums roasted and peeled and chopped 2 medium

  • Salt to taste

  • Lemon juice 2 teaspoons

  • Fresh coriander leaves chopped 2 teaspoons

Method

Step 1

Dry roast the corn kernels in a non-stick pan for five to six minutes.Heat butter in a deep non-stick pan, add garlic and onions and sauté for three to four minutes or till they turn soft.

Step 2

Add the roasted corn kernels and saute for three to four minutes. Add the vegetable stock, capsicums and salt and bring the mixture to a boil. Cover and cook for five minutes.

Step 3

Take the pan off the heat and allow the contents to cool. Blend it coarsely with a hand blender. Add lemon juice, stir and bring the soup to a boil. Serve hot garnished with coriander leaves.

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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.