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Main Ingredients | Ripe Elaichi Bananas, Apples |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Banana And Apple Porridge
- 3 cups Ripe Elaichi Bananas peeled and sliced
- 1 1/2 cups Apples cubed
- 1/2 cup Broken wheat (dalia/lapsi)
- 1/2 cup Rolled (porridge) oats
- 1/4 teaspoon Cinnamon powder
- 2 cups Milk
- 2 tablespoons Powdered sugar
- 2 tablespoons Butter
- 2 inch sticks Cinnamon optional
Method
- Clean, wash and drain broken wheat. Heat butter in a pressure cooker, add broken wheat and sauté for three to four minutes.
- Add oats and saute for two minutes. Add milk and one cup of water and pressure cook till two whistles are given out. Open the lid when the pressure reduces completely.
- Add powdered sugar and cinnamon powder and mix well. Transfer into a bowl and let it cool down to room temperature. Keep in the refrigerator to chill. Add bananas and apples and mix well.
- Serve chilled garnished with cinnamon sticks.
Nutrition Info
Calories | 1885 |
Carbohydrates | 313.5 |
Protein | 42.1 |
Fat | 51.4 |
Other Fiber | Iron- 12.5mg |
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