How to make Baingan Keema Bharta - The popular baingan bharta made extra nutritious with the addition of soya granules.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Brinjal (बैंगन), Soya Granules (सोया ग्रैन्यूल्ज़)

Cuisine : Indian

Course : Main Course Vegetarian

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Baingan Keema Bharta Recipe Card

Baingan Keema Bharta
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Hindi: baingan
Also called by names like aubergine and eggplant, this purple hued fleshy vegetable is a versatile thing and fun to cook with. Dish-up a very traditional bharta with it, bake a lasagna with parmesan and eggplant or just fry it for a great accompaniment with dal-chawal, brinjal is versatile. To choose one without seeds, pick the lighter one with a smooth shiny skin.

For more recipes related to Baingan Keema Bharta checkout Bharli Vangi, Eggplant Chilli Garlic, Achari Baingan, Baingan ka Bharta . You can also find more Main Course Vegetarian recipes like Red Pumpkin aur Palak Sabzi, Baked Spinach & Potato Delight, Badami Mixed Vegetables, Medley Of Vegetables.

Prep Time : 11-15 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Baingan Keema Bharta Recipe

  • Brinjal Roasted and peeled 1 large

  • Soya Granules soaked 1/2 cup

  • Oil 2 tablespoons

  • Onion seeds (kalonji) 1/4 teaspoon

  • Cumin seeds 1 teaspoon

  • Ginger finely chopped 2 inch pieces

  • Onions finely chopped 2 medium

  • Tomatoes finely chopped 3 medium

  • Red chilli powder 1 1/2 teaspoons

  • Turmeric powder 1/4 teaspoon

  • Salt to taste

  • Fresh coriander leaves finely chopped 3 tablespoons

  • Fresh mint leaves for garnis

Method

Step 1

Roast the brinjal over direct flame till the skin gets charred. Cool, peel and finely chop or mash it.

Step 2

Heat oil in a non stick kadai. Add kalonji, cumin seeds, ginger, green chillies, onions and sauté lightly.

Step 3

Add tomatoes and cook till pulpy. Add red chilli powder, turmeric powder, salt, brinjal, soya granules, ¼ cup water and mix well.

Step 4

Cook till the soya granules are cooked.Add coriander leaves and mix.

Step 5

Transfer into a serving bowl, garnish with mint leaves and serve hot