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Aloo Gobhi

Simple yet tasty preparation of cauliflower and potatoes popularly eaten in North India. Serve this with hot chapatis. This is a Sanjeev Kapoor exclusive recipe.

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Aloo Gobhi - YT
Main IngredientsPotatoes , Cauliflower
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 3 medium potatoes
  • 1/2 small cauliflower
  • 1 1/2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 2 inch ginger piece, cut into thin strips
  • 3 green chillies,slit
  • Salt to taste
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon garam masala powder
  • 2 tablespoons chopped fresh coriander leaves 

Method

  1. Peel the potatoes, halve and slice. You can also cut them into small pieces. Wash the cauliflower, remove stems and separate into florets.
  2. Trim the stem and cut into small pieces. Heat one to one and a half tablespoons of oil in a kadai.
  3. Add cumin seeds, ginger, green chillies and sauté. Add potato pieces, cauliflower pieces and salt.
  4. Mix and add turmeric powder and mix well. Cover and cook on low heat.
  5. The vegetables should cook in their own steam. Keep stirring from time to time.
  6. After about ten minutes, remove the cover and add coriander powder, red chilli powder and garam masala powder.
  7. Mix and cover again. Cook till the vegetables are totally tender. Serve hot garnished with sprigs of fresh coriander.

Nutrition Info

Calories630
Carbohydrates87.2
Protein11.3
Fat26.4
Other FiberFiber- 17.6gm
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