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How to make Achari Gobhi - Spicy cauliflower dish cooked in achari masala

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This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Cauliflower (फूलगोभी), Onion (प्याज़ )

Cuisine : Hyderabadi

Course : Main Course Vegetarian

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Achari Gobhi
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Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.

For more recipes related to Achari Gobhi checkout Gobhi Kasoori, Cauliflower And Potato Sukke, Gobhi Tak-A-Tak, Cauliflower Keema . You can also find more Main Course Vegetarian recipes like Dum Paneer Kalimirch, Five-Spice Stir-Fry, Dahi Bhindi, Mixed Vegetables And Tomato Pulao.

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Achari Gobhi Recipe Card

Achari Gobhi
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Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Achari Gobhi Recipe

  • Cauliflower 1 medium

  • Onion 1 medium

  • Mustard oil, filtered 1 1/2 tablespoons

  • Mustard seeds 1/2 teaspoon

  • Cumin seeds 1/2 teaspoon

  • Fenugreek seeds (methi dana) 1/4 teaspoon

  • Fennel seeds (saunf) 1/2 teaspoon

  • Cumin seeds, crushed 1 teaspoon

  • Onion seeds (kalonji) 1/4 teaspoon

  • Asafoetida 1/4 teaspoon

  • Turmeric powder 1/2 teaspoon

  • Salt to taste

  • Green chillies 3

  • Ginger paste 1 teaspoon

  • Garlic paste 1 teaspoon

  • Yogurt 3/4 cup

  • Fresh coriander leaves 1-2 sprigs

Method

Step 1

Chop onions. Heat mustard oil in a non-stick pan up to its smoking point. Cool slightly. Meanwhile, separate the cauliflower into big florets.

Step 2

Heat oil again, add mustard seeds, cumin seeds, fenugreek seeds, fennel seeds, crushed cumin seeds, onion seeds and asafoetida and sauté till the seeds splutter.

Step 3

Add onion and sauté till translucent. Add cauliflower florets, turmeric powder and salt. Chop green chillies and add. Sprinkle some water and toss to mix well.

Step 4

Cover and cook on medium heat for a minute. Add ginger paste, garlic paste and yogurt. Mix well. Cover and cook till the cauliflower is done.

Step 5

Serve hot, garnished with coriander sprigs.

Also try out these recipes from Hyderabadi Cuisine like Double Ka Meetha, Sevaiyan Ka Muzzafar, Tarkari Halwa, Murgh ki Tahiri.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.