Sanjeev Kapoor

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Vegetable Thepla

Vegetables make these theplas more nutritious.

This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.

Preparation Time : 11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Vegetable Thepla

Main Ingredients

Carrot, Cabbage





Level Of Cooking


Try something new


  • Carrot grated
    1 medium
  • Cabbage shredded
    1/4 medium
  • Fenugreek leaves (methi), finely chopped
    1/4 cup
  • Fenugreek leaves (methi), finely chopped
    1 tablespoon
  • Salt
    to taste
  • Wheat flour
    3/4 cup + for dusting
  • Gram flour (besan)
    1/4 cup
  • Green chilli-ginger paste
    1/2 teaspoon
  • Turmeric powder
    1/4 teaspoon
  • Red chilli powder
    1/4 teaspoon
  • Oil
    1 tablespoon
  • Yogurt
    1 cup


Step 1

Mix carrots, cabbage, fenugreek leaves, coriander leaves and salt in a bowl.

Step 2

Put wheat flour, gram flour, vegetable mixture, green chilli-ginger paste, turmeric powder and red chilli powder in a dough maker.

Step 3

Add 1 tbsp oil and yogurt and start the dough maker to make a dough.Transfer the dough into a bowl.

Step 4

Divide into small equal portions and roll into balls. Apply a little dry flour and roll each ball into a small thepla.

Step 5

Heat a non-stick tawa. Place a thepla on it, and roast for a few seconds. Flip and drizzle a little oil all around. Flip again, drizzle a little oil all around, and cook, turning sides till both sides are evenly cooked.

Step 6

Transfer on to a serving plate and serve hot

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