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Main Ingredients | Dried Peas, Coriander Seeds |
Cuisine | Tamil Nadu |
Course | Main Course Vegetarian |
Prep Time | 5-6 hour |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Thengai Mangai Pattani Chundal
- 2 cups Dried Peas
- 4 teaspoons Coriander Seeds
- 1/4 cup Coconut scraped
- 8 Whole dry red chillies
- 1 Raw mango
- 1 tablespoon Oil
- 1/4 teaspoon Mustard seeds
- 1 teaspoon Split black gram skinless (dhuli urad dal)
- a pinch Asafoetida
- to taste Salt
Method
- Soak peas over night in four cups of water and pressure cook it and keep it aside. Wet grind coriander seeds, coconut and red chillies.
- Wash, peel and chop raw mango. Heat oil and add mustard seeds, urad dal, asafoetida, ground masala and fry until the flavour comes out.
- Now add the cooked peas and salt, let it cook for a few minutes. Garnish with chopped mango and serve hot.
Nutrition Info
Calories | 1632 |
Carbohydrates | 84.4 |
Protein | 247.7 |
Fat | 33.6 |
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