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Main Ingredients | Refined Flour |
Cuisine | Tibetian |
Course | Snacks and Starters |
Prep Time | 26-30 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Steamed Momos
- 1 cup Refined Flour
Method
- Mix refined flour with 5 tbsps of water and knead into a soft dough. Cover with a damp cloth and set aside for15 minutes.
- Heat oil in a non stick wok. Add spring onions, ginger and green chilli and sauté. And mushrooms, beans, carrot, spring onion greens, bean sprouts, salt, pepper powder, soy sauce and mix well.
- Mix cornflour in ¼ cup water and add. Cook till thick, take the wok off the heat and cool.
- ivide the dough into small balls. Roll in dry flour and roll into small puris keeping the edges thin and the centre thick.
- Place a portion of stuffing in the centre, fold one end over the other and give it a half moon shape. For another gather the edges and seal together. Make another momo in triangle shape.
- Heat water in a deep non stick pan. Line a bamboo basket with cabbage leaves. apply a little sesame oil on the momos and place them over the cabbage leaves.
- Cover and place the basket over the hot water, cover the pan and steam for 8-10 minutes or till done.
- Uncover the pan, take the basket out and open it. Serve the momos hot.
Nutrition Info
Calories | 939 |
Carbohydrates | 125 |
Protein | 22.6 |
Fat | 37.7 |
Other Fiber | Niacin- 4 |
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