Sanjeev Kapoor

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Spinach-Paneer Omelette  Recipe

Spinach and paneer give this omelette a beautiful emerald colour.

This recipe is contributed by Member Namita Ashar.

Preparation Time : 6-10 minutes

Cooking time : 6-10 minutes

Servings : 6

Spinach-Paneer Omelette

Main Ingredients

Spinach leaves (palak), Salt




Main Course_Egg

Level Of Cooking



  • Spinach leaves (palak) roughly chopped
    2 cups
  • Salt
    to taste
  • Paneer (cottage cheese) grated
    2 cups
  • Oil
    3 tablespoons
  • Red chilli powder
    2 tablespoons
  • Garam masala powder
    2 tablespoons
  • Eggs beaten
  • Milk
    1/4 cup
  • Spring onion green chopped
  • Red capsicum finely chopped
    1 large
  • Yellow capsicum chopped
    1 large
  • Black pepper powder
    to taste


Step 1

Sprinkle salt on spinach leaves and set aside. Squeeze out excess water.

Step 2

Heat one tablespoon oil in a non-stick pan. Add spinach and saute for a minute or till the spinach gets cooked.

Step 3

Add one tablespoon oil in the same pan. Add paneer and saute for a minute.

Step 4

Add red chilli powder, garam masala powder and salt and saute for a minute.

Step 5

In a bowl mix together eggs with milk and spring onion greens and mix well.

Step 6

Heat remaining oil in a non-stick pan. Pour the egg mixture in the pan.

Step 7

Sprinkle salt and black pepper powder and cook till done on both sides.

Step 8

Remove and keep it in the serving plate. Put the paneer and spinach filling in it and fold the omelette.

Step 9

Serve hot sprinkled with red and yellow capsicum.

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