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Spicy Mexican Salad

A zesty sausage and bean salad tossed with fresh veggies, tangy dressing, and topped with crunchy tortilla chips for a hearty, flavorful bite.

New Update
Main IngredientsSweet corn, Red kidney beans
CuisineMexican
CourseSalads
Prep Time16-20 minutes
Cook timeCooking Time
Serve4
TasteSpicy
Level of CookingEasy
OthersNon Veg

Ingredients 

  • 1/2 cup sweet corn
  • 1 cup red kidney beans
  • 3 medium onions
  • 1 long fresh red chilli
  • 1 medium green capsicum
  • Salt to taste
  • A few fresh coriander leaves
  • 1 tablespoon hot and sweet sauce
  • 5-6 iceberg lettuce
  • 1/2 lemon
  • A handful of tortilla chips
  • 6 chicken sausages cooked and cut into 1/2 inch cubes

Method

  1. Place the corn, kidney beans, onion, capsicum and sausages in a large bowl. Toss lightly to mix.
  2. Mix together the chilli sauce, tomato ketchup, lemon juice, red chilli and salt in a small bowl.. Just before serving, spoon the dressing over the salad and toss well to mix.
  3. Serve sprinkled with crushed tortilla chips.

Nutrition Info

Calories555
Carbohydrates107.9
Protein30.6
Fat7.1
Other Fiber19.4
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