How to make Soya Sprout Vada - Soya chunks ground with sprouts, onions and other masalas, mixed with besan, shaped into vadas and deep fried

This recipe is contributed by Member Veena Venkatesh.

Main Ingredients : Soya bean chunks (सोया बीन चंक्स ), Moong sprouts (अंकुरित मूंग )

Cuisine : Indian

Course : Snacks and Starters

Soya Sprout Vada

With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.

You can also find more Snacks and Starters recipes like Ambyacha Sheera, Honey Sesame Chicken, Chocolate Jumbles with Caramel, Churros.