Sanjeev Kapoor

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Soya Calzone  Recipe

This Italian delicacy is stuffed with soya granule mixture.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Preparation Time : 6-10 minutes

Cooking time : 51-60 minutes

Servings : 4

Soya Calzone

Main Ingredients

Soya granules, Refined flour





Level Of Cooking











Iron- 32.6mg


  • Soya granules soaked
    2 cups
  • Refined flour 2 1/2 cups
    + for rolling
  • Soda bicarbonate
    1/2 tablespoon
  • Salt
    to taste
  • Milk
    1 cup
  • Oil 2 tbsps + 1 tsp
    + for greasing
  • Onion
    1 medium
  • Mushrooms chopped
  • Green capsicum finely chopped
    1/2 cup
  • Black pepper powder
    1/2 teaspoon
  • Red chilli flakes
    1 tsp + for sprinkling
  • Dried mixed herbs
    1/2 teaspoon
  • Tomato concasse
    1/2 cup
  • Cheese
    100 grams


Step 1

Mix together refined flour, soda bicarbonate, little salt, milk, 1 tbsp oil and knead into a soft dough. Apply 1 tsp oil on the dough and set aside.

Step 2

Heat 1 tbsp oil in non-stick pan. Finely chop onion, add to the pan and sauté for 2-3 minutes.

Step 3

Add soya granules, mushrooms and green capsicum and sauté for a minute. Add black pepper powder, 1 tsp red chilli flakes, mixed herbs, salt and mix well. Switch off the heat, and tomato concasse and mix well. Transfer the mixture into a bowl and set aside.

Step 4

Preheat the oven at 180° C.

Step 5

Divide the dough into 4 portions and roll out each into a 6 inch roti.  

Step 6

Place a portion of the stuffing in the center of each roti. Cut cheese into small cubes. Place a few cubes over the filling and sprinkle a pinch of red chilli flakes. Fold the roti into half to make a calzone. Seal the edges and make a pattern with the help of a fork.

Step 7

Grease a baking tray with oil, brush some oil over the calzones and place them on the tray. Bake in a preheated oven for 16-18 minutes.

Step 8

Transfer onto a serving plate and serve hot.

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