Sanjeev Kapoor

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Soya Baingan Keema

Soya granules and brinjal cooked with masalas – a delightful mixture.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Preparation Time : 16-20 minutes

Cooking time : 26-30 minutes

Servings : 4

Soya Baingan Keema

Main Ingredients

Soya granules soaked in warm water for 1 hour, Brinjal




Main Course-Veg

Level Of Cooking


Try something new


  • Soya granules soaked in warm water for 1 hour
    1 cup
  • Brinjal
    1 large
  • Garlic
    12-15 cloves
  • Oil
    for greasing
  • Ghee
    1 tablespoon
  • Onion seeds (kalonji)
    1 teaspoon
  • Cumin seeds
    1 teaspoon
  • Ginger
    2 inch pieces
  • Onions finely chopped
    2 medium
  • Tomatoes finely chopped
    2 medium
  • Green chillies finely chopped
  • Coriander powder
    1 tablespoon
  • Dried mango powder
    1/2 teaspoon
  • Garam masala powder
    1 teaspoon
  • Red chilli powder
    1 teaspoon
  • Chaat masala
    1 teaspoon
  • Salt
    to taste
  • Juice of 1 lemon
  • Fresh coriander leaves finely chopped
    1 tablespoon


Step 1

Pierce 8-10 garlic cloves into the brinjal. Apply a little oil on the brinjal and roast directly on flame till the skin becomes charred and starts peeling off. Set aside to cool.

Step 2

Heat ghee in a non stick pan. Add onion seeds and cumin seeds and sauté till fragrant.

Step 3

Finely chop ginger and the remaining garlic cloves, add to the pan and sauté till garlic turns slightly golden.

Step 4

Add onions, tomatoes and green chillies and sauté for 2-3 minutes.

Step 5

Peel and mash the brinjal and keep aside. Add coriander powder, dried mango powder, garam masala powder, red chilli powder, chaat masala and salt to the pan and sauté for a minute.

Step 6

Add the soya granules and brinjal and mix well. Add lemon juice, coriander leaves and mix well.

Step 7

Transfer into a serving plate and serve hot.

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