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Shakkarkand aur Palak ki Sabzi

Sweet potatoes cooked with spinach, chickpeas and masalas. This recipe is from FoodFood TV channel

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Shakkarkand aur Palak ki Sabzi
Main Ingredients Sweet potatoes, Spinach Puree
Cuisine Indian
Course Main Course Vegetarian
Prep Time 4-5 hour
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Shakkarkand aur Palak ki Sabzi

  • 2 medium Sweet potatoes boiled and peeled
  • 2 cups Spinach Puree
  • 1 medium Onion
  • 7-8 Garlic cloves
  • 2-3 Green chillies
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1/2 cup Chickpeas boiled and peeled
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • for garnishing Ginger strips

Method

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  1. Quarter onion and put it in mixer jar. Add garlic. Roughly chop green chillies and add and grind to a fine paste.
  2. Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add ground paste and sauté till lightly browned.
  3. Add spinach puree and ¼ cup water and mix well.
  4. Cut sweet potatoes into big cubes and add to the pan and mix well. Add chickpeas and mix well. Add salt and garam masala powder and mix well. Cook till the mixture thickens.
  5. Transfer into a serving bowl, garnish with ginger strips and serve hot.

Nutrition Info

Calories 463
Carbohydrates 6.1
Protein 71.4
Fat 17
Other Fiber Niacin- 2.3mg
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