Sesame And Coriander Coated Fish Recipe - Sesame seeds add a crunch and coriander leaves add a wonderful flavour to this fried fish.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Boneless fish, White sesame seeds

Cuisine : Other

Course : Main Course_Seafood

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Sesame And Coriander Coated Fish

Sesame And Coriander Coated Fish Recipe - How to make Sesame And Coriander Coated Fish


Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium


  • Boneless fish cut into 2 inch pieces 400 grams

  • White sesame seeds roasted 1/2 cup

  • Fresh coriander leaves chopped 1/2 cup

  • Eggs beaten 2

  • Salt to taste

  • White pepper powder 1 teaspoon

  • Garlic finely chopped 2-3 cloves

  • Ginger-garlic paste 1 tablespoon

  • Lemon juice 2 tablespoons

  • Refined flour (maida) 2 tablespoons

  • Crushed black peppercorns 1/2 teaspoon

  • Extra virgin olive oil 2 tablespoons

  • Lemon sliced 1

  • Fresh mint (pudina) 1 sprig


Step 1

Put eggs in a bowl, add salt, pepper powder, chopped garlic, ginger-garlic paste, lemon juice and mix well. Add refined flour and mix. Add coriander leaves and mix well. Place the fish on a plate and sprinkle some salt and freshly crushed peppercorns over them.

Step 2

Heat extra virgin olive oil in a non stick pan. Spread the sesame seeds in a plate.Roll the fish pieces in the egg batter, roll in the sesame seeds well so that the pieces are completely coated with sesame seeds.

Step 3

Place the fish pieces in the pan and shallow fry on one side for 3 minutes or till the underside is golden. Flip over and shallow fry for another 3 minutes or till the other side is equally golden. Drain them on absorbent paper. Squeeze the juice of half a lemon over them.

Step 4

Arrange the pieces on a serving plate, garnish with one lemon slice dipped in red chilli powder, one plain lemon slice and a sprig of fresh mint and serve immediately.

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