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Red Pepper Hummus
Main Ingredients | Red Bell Pepper , Chickpeas |
Cuisine | Fusion |
Course | Dips |
Prep Time | 7-8 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 medium red Bell Pepper (capsicum) halved
- 1 cup chickpeas boiled and peeled + for topping
- 2 1/2 tablespoons tahini (sesame paste)
- 3-4 garlic cloves
- 1 teaspoon lemon juice
- 8 tablespoons olive oil
- Salt to taste
- Red chilli powder for sprinkling
- Pita bread for serving
Method
- Place red bell pepper halves in an air fryer and roast at 200º C for 8-9 minutes.
- Put boiled chickpeas and tahini in a chopper jar with garlic cloves, lemon juice, 4 tbsps olive oil and 1 tbsp water and process.
- Roughly chop roasted bell pepper and add to the jar and grind again. Add salt and grind till smooth.
- Transfer the hummus into a serving bowl. Sprinkle red chilli powder, top with boiled chickpeas, drizzle remaining olive oil and serve with pita bread.
Nutrition Info
Calories | 2195 |
Carbohydrates | 48.1 |
Protein | 116.7 |
Fat | 149.1 |
Other Fiber | Zinc- 17.2mg |
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