Advertisment

Pumpkin Palak Paneer

The popular palak paneer gets a new dimension with pumpkin. This recipe is from FoodFood TV channel

New Update
Pumpkin Palak Paneer
Main Ingredients Red pumpkin, Spinach (palak)
Cuisine Punjabi
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
Advertisment

Ingredients list for Pumpkin Palak Paneer

  • 100 grams Red pumpkin peeled, cut into chunks and cooked
  • 2 cups Spinach (palak) blanched and chopped
  • 250 grams Cottage cheese (paneer)
  • 2 tablespoons Oil
  • 2 Green chillies roughly chopped
  • 1/2 cup Milk
  • 1 tablespoon Garlic finely chopped
  • 1 medium Onion finely chopped
  • to taste Salt
  • 1 teaspoon Garam masala powder

Method

Advertisment
  1. Heat oil in a non-stick pan.
  2. Put spinach, green chillies, pumpkin and milk in a blender jar and blend into a smooth puree.
  3. Add garlic to the pan and sauté for ½ minute. Add onion, mix and sauté for 1 minute.
  4. Add spinach-pumpkin puree, mix well and cook for a minute.
  5. Cut cottage cheese into cubes.
  6. Add ½ cup water and salt to the pan, mix well and cook for 2-3 minutes. Add cottage cheese cubes and garam masala powder, mix well and cook till the mixture gets heated through.
  7. Transfer into a serving bowl and serve hot.

Nutrition Info

Calories 1087
Carbohydrates 24.5
Protein 52.5
Fat 86.6
Advertisment