Proteinous Poha

Ingredients list for Proteinous Poha

• 2 cups Pressed rice (poha)
• 1/2 cup Soya granules soaked
• 1 inch piece Ginger
• 3 Green chillies
• 6-8 Curry leaves
• 2 medium Onion chopped
• a few sprigs Fresh coriander leaves
• 2 tablespoons Oil
• 1/2 teaspoon Cumin seeds
• 1/2 teaspoon Turmeric powder
• to taste Salt
• 1 tablespoon Lemon juice

Method

1. Take poha in a colander, pour three to four cups of water over to moisten them. Drain and keep aside.
2. Peel, wash and grate ginger. Remove stems, wash and chop green chillies.
3. Wash curry leaves and pat them dry. Peel, wash and finely chop onions.
4. Clean, wash and chop coriander leaves.
5. Heat oil in a non-stick pan and add cumin seeds and sauté for few seconds.
6. Add grated ginger, chopped green chillies, curry leaves, onion, turmeric powder, soya granules and sauté for five to seven minutes till onions are soft.
7. Add poha and toss over medium heat till it is heated through.Add salt and lemon juice. Toss well.
8. Serve hot immediately garnished with chopped coriander leaves.