Parantha Recipe - For this parantha knead the flour with leftover dal, onion, green chillies and coriander leaves.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Whole wheat flour (atta), Left over dal

Cuisine : Punjabi

Course : Breads

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Parantha Recipe - how to make Parantha


Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy


  • Whole wheat flour (atta) 2 cups

  • Left over dal as required

  • Onion chopped1 medium

  • Green chillies chopped2

  • Fresh coriander leaves chopped2 tablespoons


Step 1

Mix atta, dal, onion, green chillies, coriander leaves in a bowl and knead into a dough.

Step 2

Divide into equal portions. Roll in dry flour and roll into rotis.

Step 3

Apply a little oil, sprinkle a little dry flour, fold into a triangle or square. Roll into paranthas.

Step 4

Heat a non sticktawa, place parantha on it. Drizzle a little oil all around and cook, turning sides, till both sides are equally done. Serve hot.

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