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| Main Ingredients | Whole Wheat Flour, Beetroot |
| Cuisine | Punjabi |
| Course | Breads |
| Prep Time | 11-15 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Parantha Delite
- 1 cup for Whole Wheat Flour
- 1 Beetroot grated
- 1 tablespoon Crushed roasted peanuts
- 2 medium Onion finely chopped
- 1 & 1/2 Fresh coriander leaves chopped
- 1 tablespoon Lemon juice
- 2 Green chillies finely chopped
- to taste Salt
- 1 teaspoon Onion seeds (kalonji)
- 2 tablespoons Ghee
Method
- Mix whole wheat flour, beetroot, peanuts, onions, coriander leaves, lemon juice, green chillies, salt and onion seeds.
- Add sufficient water to knead to soft dough.Divide into equal portions and roll into balls.
- Roll into triangular paranthas dusting flour.
- Heat a non stick pan. Place the parantha and cook on both sides till light brown.
- Drizzle ghee and cook till fully done. Serve hot with tomato ketchup.
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