Parantha Delite Recipe - Whole wheat flour kneaded with grated beetroot, crushed peanuts and spices and rolled into paranthas.

This recipe is contributed by Member Rupa Banerjee.

Main Ingredients : Whole wheat flour (atta), Beetroot

Cuisine : Punjabi

Course : Breads

Parantha Delite

Parantha Delite Recipe - how to make Parantha Delite


Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Medium


  • Whole wheat flour (atta) 1 cup for

  • Beetroot grated1

  • Crushed roasted peanuts 1 tablespoon

  • Onion finely chopped2 medium

  • Fresh coriander leaves chopped 1 & 1/2

  • Lemon juice 1 tablespoon

  • Green chillies finely chopped2

  • Salt to taste

  • Onion seeds (kalonji) 1 teaspoon

  • Ghee 2 tablespoons


Step 1

Mix whole wheat flour, beetroot, peanuts, onions, coriander leaves, lemon juice, green chillies, salt and onion seeds.

Step 2

Add sufficient water to knead to soft dough.Divide into equal portions and roll into balls.

Step 3

Roll into triangular paranthas dusting flour.

Step 4

Heat a non stick pan. Place the parantha and cook on both sides till light brown.

Step 5

Drizzle ghee and cook till fully done. Serve hot with tomato ketchup.

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