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Pan seared Lemon chilly Tiger Prawns with Moilly s

Tiger prawns pan seared and then cooked with spicy sauce. This recipe has featured on the show Khanakhazana.

New Update
Main IngredientsPrawns, Coconut Cream
CuisineKerala
CourseMain Course Seafood
Prep Time16-20 minutes
Cook time31-40 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersNon Veg

Ingredients list for Pan seared Lemon chilly Tiger Prawns with Moilly s

  • 4 Prawns
  • 2 tablespoons Coconut Cream
  • 30 millilitres Coconut oil
  • 1 tablespoon Mustard seeds
  • 8-10 Curry leaves
  • 1 large Onion sliced
  • 15 grams Ginger chopped
  • 15 grams Garlic chopped
  • 1 Green chilli chopped
  • 200 grams Coconut cream
  • 3 Lime leaves
  • to taste Salt
  • 1 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Black pepper powder

Method

  1. Deshell prawn with tail on & clean . Give it a cut on the back
    Rub it with the chilly garlic sauce
    Cook on a hot plate with a cover.
    Remove, plate it and serve hot wih the moily sauce
  2. MOILY SAUCE METHOD :
    Heat oil add in the mustard seeds, curry leaves, and then the sliced onions and saute till translucent
  3. Add in the chopped ginger, garlic, chilly and saute for few seconds
    Add in the turmeric powder, chilly powder, black pepper powder and mix well
  4. Add in the coconut cream , lime leaves and boil on slow fire for 8-10 minutes.
    Add salt, mix well ,and remove.
  5. Strain it to a smooth consistancy and serve by pouring it over the pan seared prawns.

Nutrition Info

Calories1308
Carbohydrates35.1
Protein85.4
Fat91.5
Other FiberIron- 26.8mg
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