New Update
Main Ingredients | Palak, Chicken |
Cuisine | Indian |
Course | Main Course Chicken |
Prep Time | 11-15 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Palak Chicken
- 2 bunches Palak
- 1 kilogram Chicken cut into 12 pieces
- 6 tablespoons Oil
- 8 Black peppercorns
- 2 Bay leaves
- 8 Cloves
- 5 Green cardamoms
- 2 medium Onions finely chopped
- 8 cloves Garlic finely chopped
- 1 inch piece Ginger finely chopped
- 2 teaspoons Cumin powder
- 1 teaspoon Coriander powder
- 3/4 teaspoon Red chilli powder
- to taste Salt
- 5 tablespoons Yogurt
- 1/4 teaspoon Garam masala powder
Method
- Wash and finely shread spinach, chop onion, ginger and garlic and keep aside.
- Heat oil in a thick bottomed vessel, add peppercorns, bay leaves, cloves, cardamoms and sauté for a minute. Add finely chopped onions, ginger and garlic and sauté till onions turn light brown.
- Add chicken pieces, cumin powder, coriander powder, red chilli powder and a little salt. Stir-fry for a minute, add one tablespoon of yogurt.
- Stir-fry for a minute, add one more tablespoon of yogurt. Repeat this till all the yogurt has been used up and the chicken turns light brown.
- Add spinach and a little more salt to taste. Mix well and stir-fry till the spinach gets well mashed. Cover and cook till the chicken is tender. Remove the cover, add garam masala powder and cook till the gravy is thick.
- Serve hot.
Nutrition Info
Calories | 2219 |
Carbohydrates | 45.4 |
Protein | 275.7 |
Fat | 103.8 |
Other Fiber | Fiber- 21gm |
Advertisment