Sanjeev Kapoor

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Oriental Style Stir-Fried Veg Parantha  Recipe

Maida paranthas stuffed with stir fried vegetables.

This recipe is contributed by Member Amisha Mehta.

Preparation Time : 26-30 minutes

Cooking time : 11-15 minutes

Servings : 12

Oriental Style Stir-Fried Veg Parantha

Main Ingredients

Refined flour (maida), Cabbage





Level Of Cooking



  • Refined flour (maida)
    3 cups
  • Cabbage
    1 small
  • Salt
    to taste
  • Onions sliced
  • Oil shredded
    3 tablespoons
  • Carrot grated
    1 large
  • Green chillies crushed
  • Garlic paste
    1 tablespoon
  • Red chilli powder
    1 tablespoon


Step 1

Sieve the refined flour in a bowl, add one tablespoon oil, salt and sufficient water to make a soft dough.

Step 2

Cover with a muslin cloth and set aside for fifteen minutes.

Step 3

To make the stuffing; heat the remaining oil in a wok. Add onions and saute till pink.

Step 4

Add cabbage and carrots and stir fry for five minutes.

Step 5

Add crushed chillies and garlic paste and saute for two minutes.Add the red chilli powder and mix well.

Step 6

Cook till the vegetables are soft.Remove from heat and cool. Divide the mixture into eight equal portions.

Step 7

Divide the dough into eight equal portions and roll out each portion into small rotis.

Step 8

Stuff each roti with one portion of the stuffing, gather the edges and roll into a ball. Further roll out into a thick paranthas.

Step 9

Heat a tawa. Place a parantha on it and roast for half a minute. Flip and cook the other side.

Step 10

Continue to roast till both the sides are evenly lightly browned. Serve hot.

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