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Nilgiri Kiwi Cashewnut Korma

Kiwis add a special zing to this korma. Kiwi and cashew nut cooked in yogurt based gravy with basic Indian spices. This recipe is from FoodFood TV channel

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Nilgiri Kiwi Cashewnut Korma

Main IngredientsKiwi, Cashewnuts soaked in water with a pinch of turmeric for 2-3 hours
CuisineTamil Nadu
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time26-30 minutes
Serve4
TasteTangy
Level of CookingModerate
OthersVeg

Ingredients 

  • 2 kiwi
  • 8-10 cashewnuts, soaked in water with a pinch of turmeric for 2-3 hours
  • 1 medium onion
  • 2-3 green chillies
  • 1 inch ginger
  • 6-8 garlic cloves 
  • 4 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 1/2 tablespoons coriander seeds
  • 1/2 cup scraped fresh coconut
  • 1/2 teaspoon turmeric powder
  • 1 cup roughly chopped fresh coriander leaves 
  • 1/2 cup yogurt
  • 1 medium carrot, peeled cut into cubes and boiled
  • 6-8 French beans, stringed, cut into diamonds and blanched
  • 7-8 cauliflower florets, boiled
  • 2 tablespoons green peas,boiled
  • 1/2 teaspoon garam masala powder
  • Salt to taste
  • A few sprigs of fresh mint (pudina)
  • A few red capsicum strips for garnish

Method

  1. Slice onion and finely chop green chillies, ginger and garlic cloves. Heat 2 tbsps oil in a non stick pan. Add cumin seeds and coriander seeds and saute till fragrant.
  2. Add onion, green chillies, ginger and garlic and sauté till onion becomes translucent.Add coconut, turmeric powder and coriander leaves and mix well.
  3. Switch off the heat and transfer the mixture into a mixer jar. Add yogurt and grind into a smooth paste. Transfer into a bowl. Roughly chop the kiwis and grind into a purée.
  4. Heat the remaining oil in another non stick pan. Add the coconut-coriander paste and saute for 5-6 minutes. Add the kiwi pulp, cashewnuts, carrot, French beans, cauliflower, green peas and mix.
  5. Add 3 cups water, garam masala powder, salt and mix well. Bring it to a boil and cook till the gravy thickens.
  6. Transfer into a serving bowl, garnish with a mint sprig and few strips of red capsicum. Serve hot.

Nutrition Info

Calories1205
Carbohydrates68.5
Protein19.2
Fat95.6
Other FiberFiber- 27gm
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