How to make Mixed Vegetable Milakootal - Mixed vegetables cooked with boiled and mashed tuvar dal and coconut masala and tempered.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Potatoes (आलू), Yam (सूरन)

Cuisine : Tamil Nadu

Course : Dals and Kadhis

Mixed Vegetable Milakootal

Hindi: Aloo

Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.

And did you always think that eating a potato will make you fat?
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!

 

For more recipes related to Mixed Vegetable Milakootal checkout Batatyachi Amti. You can also find more Dals and Kadhis recipes like Maa Cholian Di Dal, Ambat Varan, Amsul Saar, Rajgire Ki Kadhi .