Matar Ka Parantha Recipe - Paratha stuffed with matar (green peas)

This is an exclusive website recipe.

Main Ingredients : Whole wheat flour (atta), Salt

Cuisine : Punjabi

Course : Breads

Matar Ka Parantha

Matar Ka Parantha Recipe - How to make Matar Ka Parantha


Prep Time : 26-30 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Medium


  • Whole wheat flour (atta) 2 cups

  • Salt to taste

  • Ghee to shallow tablespoons

  • Green peas blanched shelled1 cup

  • Oil 1 tablespoon

  • Onion chopped finely1 small

  • Ginger chopped finely1/2 inch pieces

  • Garlic chopped finely5-6 cloves

  • Asafoetida a pinch

  • Cumin powder 1 teaspoon

  • Red chilli powder 1 teaspoon


Step 1

Place atta, salt and two tablespoons of ghee in a bowl and knead into a soft dough using water as required. Cover with a damp cloth and keep aside till needed. Heat oil in a pan.

Step 2

Add onion, ginger and garlic and sauté till light brown. Add asafoetida, cumin powder and red chilli powder. Add peas and salt to taste and cook till dry.

Step 3

Remove into a plate to cool. When cool, grind coarsely and divide into eight portions. Shape into small balls.

Step 4

Divide dough into eight portions and make pedas. Roll out each portion into a three-inch disc, place a ball of stuffing in the center.

Step 5

Gather edges and roll out into a thick parantha of five-inch diameter. Heat a tawa and cook parantha using ghee till light golden on both sides. Serve hot with pickle of your choice.

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