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Mango Mint Raita

When you want an extraordinary raita have this – a mixture of ripe mango and fresh mint leaves chutney mixed with creamy yogurt .

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Mango Mint Raita

Mango Mint Raita

Main IngredientsRipe alphonso mango , Fresh mint leaves, Yogurt
CuisineIndian
CourseRaitas
Prep Time20 - 25 minutes
Cook time0 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients

  • 1 Ripe alphonso mango peeled
  • 1/2 cup fresh mint leaves
  • 1 1/2 cups chilled yogurt
  • 1 green chilli
  • Salt to taste
  • Black salt to taste
  • Crushed red chillies to sprinkle

Method

  1. Break the green chilli and put into a chopper jar. Add mint leaves. Cut ½ mango roughly and add with a little water and chop into a coarse chutney.
  2. Cut the remaining mango into small cubes.
  3. Take yogurt in a bowl, add the mint-mango mixture, salt and black salt and mix well.
  4. Transfer into serving bowl, top with chopped mangoes, sprinkle crushed red chillies and serve chilled.

Nutrition Info

Calories270
Carbohydrates9.6
Protein28.8
Fat10.7
Other FiberVitamin C- 5.6mg
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