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Mango Mint Raita
Main Ingredients | Ripe alphonso mango , Fresh mint leaves, Yogurt |
Cuisine | Indian |
Course | Raitas |
Prep Time | 20 - 25 minutes |
Cook time | 0 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 Ripe alphonso mango peeled
- 1/2 cup fresh mint leaves
- 1 1/2 cups chilled yogurt
- 1 green chilli
- Salt to taste
- Black salt to taste
- Crushed red chillies to sprinkle
Method
- Break the green chilli and put into a chopper jar. Add mint leaves. Cut ½ mango roughly and add with a little water and chop into a coarse chutney.
- Cut the remaining mango into small cubes.
- Take yogurt in a bowl, add the mint-mango mixture, salt and black salt and mix well.
- Transfer into serving bowl, top with chopped mangoes, sprinkle crushed red chillies and serve chilled.
Nutrition Info
Calories | 270 |
Carbohydrates | 9.6 |
Protein | 28.8 |
Fat | 10.7 |
Other Fiber | Vitamin C- 5.6mg |
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