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Main Ingredients | Ripe mangoes, Yogurt |
Cuisine | Other |
Course | Beverages |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Select Taste |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Mango And Yogurt Smoothie
- 4 medium Ripe mangoes
- 2 cups Yogurt
- 16 Lychees
- 1/4 teaspoon Sugar
- 2 tablespoons Honey
- as required Ice cubes
Method
- Peel and cut the mangoes into pieces and refrigerate. Peel the lychees, pit them and freeze. Put the mango pieces in a blender/smoothie maker. Add lychees, sugar, honey and blend. Add yogurt, ice cubes and blend again. Serve in a tall glass.
Nutrition Info
Calories | 296.4 |
Carbohydrates | 59.65 |
Protein | 4.28 |
Fat | 4.5 |
Other Fiber | 1.05 |
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