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How to make Kulith Cha Saar - Spicy and flavoureful thin soup made from the water in which horse gram is cooked.

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This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Horsegram, Garlic (लहसुन)

Cuisine : MadhyaPradesh

Course : Dals and Kadhis

Kulith Cha Saar
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It is a fact that Dals and Kadhis are comfort foods and they are a good source of calcium, phosphorus, vitamins B and iron. Dals, especially are a major source of dietary fibre and proteins. Kadhis are a blend of yogurt and herbs which assist in efficient digestion. Every region has its locally grown herbs and spices as the key ingredients, thus a variety of kadhis are relished across the length and breadth of Indian subcontinent.

You can also find more Dals and Kadhis recipes like Dal, Dal Makhni, Sultani Dal, Moong Phali Ki Kadhi.

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Kulith Cha Saar Recipe Card

Kulith Cha Saar
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Prep Time : 7-8 hour

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Kulith Cha Saar Recipe

  • Horsegram 1 1/2 cups

  • Garlic 10 cloves

  • Whole dry red chillies 2-3

  • Tamarind 1 lemon sized ball

  • Coriander seeds 1 teaspoon

  • Jaggery (gur) to taste

  • Salt to taste

  • Coconut oil 1 tablespoon

Method

Step 1

Wash and soak horse gram overnight in three cups of water. Pressure cook in the water in which the gram had been soaked. Strain the water and use it to prepare saar.

Step 2

Cooked gram may be used to make ussal. Peel and wash four garlic cloves and grind them with red chillies, tamarind, coriander seeds and handful of cooked horse gram.

Step 3

Add jaggery, salt and the ground masala to the strained water. Bring it to boil.

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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.