Sanjeev Kapoor

Home » FoodFood » Sirf 30 minute » Kadala Paruppu Payasam

Kadala Paruppu Payasam

Kheer prepared using chana dal

This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.

Preparation Time : 11-15 minutes

Cooking time : 26-30 minutes

Servings : 4

Kadala Paruppu Payasam

Main Ingredients

Split Bengal gram (chana dal), Jaggery (gur)

Cuisine

TamilNadu

Course

Desserts

Level Of Cooking

Medium

Calories

662.7 kcal

Carbohydrates

96.7 gm

Protein

10.1 gm

Fat

35.4 gm

Fibers

0.9 gm

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Ingredients

  • Split Bengal gram (chana dal)
    3/4 cup
  • Jaggery (gur) grated
    1 cup
  • Pure ghee
    6 tablespoons
  • Cashewnuts
    8-10
  • Fresh coconut chopped
    1/4
  • Raisins
    2 tablespoons
  • Coconut powder
    2 tablespoons
  • Green cardamom powder
    1/2

Method

Step 1


Heat a non-stick pan and dry roast chana dal on medium heat for two minutes or until light brown in colour. Cool, wash and drain well.

Step 2


Pressure-cook the dal in 1 cup water for 2 to 3 minutes or until soft and lightly mashed. Dissolve jaggery in 2 cups water and bring to a boil in a deep non-stick pan.

Step 3


Reduce heat and add cooked dal, mix well. Cover and cook till the dal and jaggery are well blended. Heat ghee in a small pan. Add cashewnuts and sauté till lightly browned.

Step 4


Add coconut and sauté till lightly browned. Take the pan off the heat and add raisins. Set aside. Mix coconut milk powder in 1 cup water.

Step 5


Remove the pan from the heat and add the coconut milk. Mix well and put the pan back on heat. Simmer for a few minutes.

Step 6


Add the sautéed nuts and green cardamom powder. Mix well and serve.

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