Jungli Laal Maas

Ingredients list for Jungli Laal Maas

• 600 grams Mutton cut into 1 inch cubes
• 5-6 Red Chilli Paste
• 2 tablespoons Coriander seeds

Method

1. Grind red chillies, coriander seeds and cumin seeds to a powder.
2. Heat ghee in a pressure cooker.
   Add cinnamon, green cardamoms and black cardamoms and sauté till fragrant.
3. Add salt, ginger-garlic paste and red chilli paste to the mutton pieces and mix well.
   Add bay leaves and onions to the pressure cooker and sauté for 2-3 minutes or till fragrant.
4. Add yogurt to mutton and mix.
   Add garlic cloves and 2 tbsps of the powdered spices to the pressure cooker and sauté for 2 minutes.
5. Add marinated mutton pieces and sauté on high heat for 2-3 minutes.
   Add 1½ cups water and mix well.
6. Cover the cooker with the lid and cook under pressure till 5-6 whistles are given out.
   Open the lid when the pressure reduces completely, transfer into a serving bowl and serve hot.

Nutrition Info