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Jowar Keema Khichdi

Keema and jowar combine well to make a delightful khichdi. This recipe is from FoodFood TV channel

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Jowar Keema Khichdi
Main Ingredients Sorghum (jowar), Minced mutton (keema)
Cuisine Indian
Course Main Course Mutton
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Jowar Keema Khichdi

  • 1 cup Sorghum (jowar) soaked overnight
  • 200 grams Minced mutton (keema)
  • 4 tablespoons Oil
  • 1 inch Cinnamon stick
  • 1 Black cardamom
  • 2 Green cardamoms
  • 8-10 Black peppercorns
  • 5-6 Cloves
  • 1/2 teaspoon Caraway seeds (shahi jeera)
  • 2 medium Onions
  • 3 Green chillies chopped
  • 1 teaspoon Red chilli powder
  • 1 tablespoon Garlic paste
  • 1 tablespoon Ginger paste
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped
  • 3/4 teaspoon Garam masala powder
  • 2 tablespoons Pure ghee

Method

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  1. Heat oil in a pressure cooker. Add cinnamon, black cardamom, green cardamoms, black peppercorns, cloves, caraway seeds and saute till fragrant. Slice onions and add and saute for 2 minutes.
  2. Drain and add sorghum and saute for 2 minutes. Add green chillies, red chilli powder, garlic paste and ginger paste and mix. Add 5 cups of water and let it come to a boil. Add salt and minced mutton and mix well.
  3. Add coriander leaves and garam masala powder and mix. Cover the cooker and cook under pressure till 8 whistles are given out. Let it remain in the cooker till pressure reduces completely.
  4. Drizzle pure ghee and serve hot.

Nutrition Info

Calories 1844
Carbohydrates 66
Protein 97.4
Fat 101.2
Other Fiber 4.4
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